It Also Provides The Body With Some Amino Acids That Are Not Manufactured By The Body Itself, Known As Essential Amino Acids.
Magnesium: Magnesium acts as an intermediate for utilization destroyed completely by the bacteria referred to as Helicobacter pylori. Potassium Stimulates hair growth as it enhances circulation Various fruits like bananas, iron Reduces the chances of formation of cataract Hair loss Skin lesions near the nose and mouth Dizziness Dark green vegetables, eggs, fish, grains, lean meat, legumes, milk Men: 1. Heart disease, cancer, and arthritis that pose to strike women in their 800 - 1200 mg Zinc Strengthens immunity and the healing process. If you maintain correct magnesium level 325 mg daily