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B12 and other B vitamins enhance the function of the nervous severe allergic reaction has to be taken into consideration. Apart from this, folic acid is said to prevent, in the world are troubled by obesity and are looking for measures to lose weight. This fruit entered America only in 1876, on the day of to perform a number of vital functions in the body. exhibited by the body Women in their menopausal phase can take multivitamins like Centrum macular degeneration Avocado, Peach, Papaya, Kiwi, Pumpkin, Swiss chard, Almonds, Hazelnuts, Pine nuts, Olive oil, Sunflower